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'5 Minute Holiday Stretches | Seated Exercises'
'5 Minute Holiday Stretches | Seated Exercises' 09:31 Mar 27
'15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Training) | Cardio for Adults 50+'
'15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Training) | Cardio for Adults 50+' 16:00 Mar 24
'5-Day Challenge- The Next Steps You Can Take!'
'5-Day Challenge- The Next Steps You Can Take!' 11:31 Mar 2
'[DAY 2] 5 Day Fitness Challenge
'[DAY 2] 5 Day Fitness Challenge 18:28 Feb 21
'[DAY 3] 5 Day Fitness Challenge
'[DAY 3] 5 Day Fitness Challenge 19:36 Feb 19
'[DAY 5] 5 Day Fitness Challenge
'[DAY 5] 5 Day Fitness Challenge 22:39 Feb 14
'Day 1-Full Body Workout- 5 Day Fitness Challenge'
'Day 1-Full Body Workout- 5 Day Fitness Challenge' 24:21 Jan 28
'AIM Fitness -Online Personal Training { For Adults 50+ } What it is & how it works!'
'AIM Fitness -Online Personal Training { For Adults 50+ } What it is & how it works!' 09:34 Jan 18
'[DAY 4 ] 5 Day Fitness Challenge
'[DAY 4 ] 5 Day Fitness Challenge 19:38 Jan 10